Hello + Welcome
Be Well Psych specializes in individual and couples counselling, clinical hypnotherapy, and career assessment.
Hi. I'm Natalie Woolf, owner and therapist at Be Well Psych: Counselling + HypnoTherapy. Be Well Psych was established in west Edmonton, AB in 2015.
I believe a positive and trusting relationship between client and counsellor is the key to good therapy. I am committed to supporting you and working together to reach your therapeutic goals, as my services are led by you. Change takes courage and knowledge, and connecting with a professional counsellor is a great foundational step in personal growth, overcoming challenges, and creating the thriving life we all desire.
Currently, my primary focus is working to manage stress, anxiety, and depression, and the associated symptoms that affect all areas of life. I draw from an eclectic range of humanistic approaches to best meet your needs, implementing tools from many therapeutic modalities, including Psychodynamic Psychology, Solution-Focused Therapy, Positive Psychology, Stoicism, Cognitive-Behavioural Therapy (CBT), Existentialism, Mindfulness, and Hypnosis. I have been privileged to be a part of many successful counselling relationships and I'm honoured to participate in and witness such resiliency, change, and growth. I believe improvement and wholeness come from within, so I work to shine a light on you and work with you to facilitate your growth. We all deserve to be our best self, to BE WELL.
Please feel free to contact me with any questions, concerns, or comments you may have. I look forward to learning and working with you.